Sensory-Friendly Design: Quick Guide to Rugs

Rugs ground a room, absorb sound, and define your layout. But getting the size wrong is one of the most common (and expensive) design mistakes.

This guide shows you exactly what size rug works for living rooms, bedrooms, and dining rooms, which materials hold up versus which ones crush in two years, and where to find quality pieces without paying retail.

I’ve been using the principles in this design guide in client homes, and it’s been a total game-changer.

Whether I’m working with neurodiverse families or just helping someone calm the chaos in their space, these tools make it easier to explain sensory concepts, support quicker design decisions, and create homes that truly feel and function better - not just look good.

- Rachel, Your Sensory-Friendly Interior Designer
MEET YOUR INSTRUCTOR

Rachel Jackson

I’m Rachel, an interior designer specializing in beautiful, functional, and neuroinclusive spaces that support the well-being of everyone, especially neurodiverse individuals and families.

We believe in making great design accessible through thoughtful solutions like hourly design coaching, design kits, full-service design, and educational resources.

Let's Transform Your Home Together.

Rachel Jackson is an interior designer specializing in ADHD-friendly, sensory supportive homes. Her online courses teach practical, wellness centered design strategies that help you create a calm, functional home - all at your own pace and within your budget.

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